YOGAlicious... a Spartanburg Studio. YOGAlicious is a yoga studio located in the heart of downtown Spartanburg. Located in the Palmetto Building between Dunbar and East Main Street, we are convenient to local businesses, restaurants and shops. We offer an array of classes designed to fit into anybody’s lifestyle. See Schedule Our goal is to provide our community with knowledgeable and experienced teachers who promote a safe and compassionate environment.  We look forward to seeing you soon! What is Yoga? The yoga tradition is thought to be thousands of years old. The word yoga is loosely translated as “union” or “yoking”. A yoga practice combines poses with the breath in an effort to balance both the body and mind. There are many benefits of yoga. Yoga reduces stress and improves concentration and balance. A regular yoga practice will make your body stronger and more flexible. It aids circulation, digestion and respiration. It improves posture and can alleviate back and neck pain. Yoga can help you lose weight and can also ease menstrual cramps and symptoms of menopause. It helps to regulate hormones and can help relieve depression, jet lag, insomnia and high blood pressure. Stay Informed Get all the latest YOGAlicious information delivered right to your inbox! Just fill in your email address below to sign-up for our monthly newsletter. Check out the current newlsetter   email newsletter signup with email marketing privacy protection Join our group on Facebook! Click Here to Join Location YOGAlicious 100 E Main St., Suite R-8A (Entrance at 123 Dunbar St) Spartanburg, SC 29306 864.515.0855 Map View Larger Map Parking Parking is available on Dunbar Street and in the Dunbar and Magnolia/Church garages for $.50 per hour. Registration Info No registration is required for regularly scheduled classes, drop-ins are welcome! Please see Student info.

Announcements Grand Opening Party! Mark your calendars to join us on Friday, September 17th between 6:00 - 9:00 pm for our Grand Opening Party at our new location at 147 E. Main St. in Downtown Spartanburg! NEW STUDIO! NEW CLASSES! NEW CLASS TIMES! Labor Day Weekend Schedule All regularly scheduled classes will be held except for Monday morning at 5:45 am. Beginner Series with Adrienne Join Adrienne this October for a 6-week Beginner Series: An Introduction to yoga. Click flyer for more details. Information Flyer New Tuesday Class Tuesday night class with Senior Iyengar teacher Simon Maurizio Marrocco. September 28: Iyengar General Class, 6:00 - 8:30 pm Cost: $25 Information Flyer Note: Tuesday September 28th 7:30 Flow 1 is cancelled Meditation for Change - October 10, 2010 What is Meditation For Change (MFC)? The MFC mission is to bring people together to meditate collectively and shift our energy and the energy of everyone around us to promote positive change in the world. Since meditation can change the energy of the person meditating, the idea here is that gathering people together to meditate in a group will magnify the energy created. Every person's meditation becomes deeper and more powerful, and in turn, this change will affect everyone with whom we come in contact and will propagate to the next person. The overall hope is that this meditation energy will have a profound and positive effect for every inhabitant of the earth during the 24 hours of the event. Where: YOGAlicious Studio When: Sunday, October 10 at 7pm This event is free and open to the public. Space is limited so please sign up at the studio. Please bring something comfortable to sit on such as a blanket or cushion. More Lunchtime Yoga! YOGAlicious now offers lunchtime yoga 5 days a week from noon to 1:00 pm. Teacher Feature Christian Hope Christian began practicing yoga nine years ago to increase flexibility and decrease stress. He has since incorporated the Yoga philosophy and discipline into his life and now enjoys the benefits of this remarkable practice. Christian completed his teacher certification in Vinyasa Flow at the Asheville Yoga Center in 2007. KULA KULA... A Sanskrit word meaning family or community. We come with open hearts to celebrate our diversity, to learn from, and to grow with one another in order to serve the greater good. Kula News - This month's potluck is on Sunday, September 26th at the home of Christian and Audrey Hope. For details, please inquire at the studio. New to YOGAlicious? Buy one class, your second class is free! Coming in 2010... Anusara Workshop w/Joe Taft Certified Anusara Instructor Joe Taft is coming to YOGAlicious on Sunday, November 7th. www.JoeTaftYoga.com Click the attached flyer for details. Information Flyer Coming in 2011... ~ Certified Anusara Instructor Sarah Faircloth on Saturday, February 5th ~ Asheville's Stephanie Keach on Saturday, April 9th ~ Certified Anusara Instructor Kelley Gardner on Saturday, November 5th Private Yoga Lessons Private Yoga lessons available. Inquire at YOGAlicious for more details.